Let Yourself Forgive Your Body, Just As It Forgives You

I want to start off with a trigger warning: I am going to be discussing self-harm in this.

For a long time, the only way I knew how to cope with anything bad that happened to me was hurting myself. I don’t know why I started doing it, but at the time, I was 13, and I had stretch marks, and curly hair, and the boys laughed at me in the hall and would throw things at me when I walked past, and I felt like there was nothing else I could do.

Not long after, I started wearing sweaters in the summer, to hide my stomach, my stretch marks, my scars. I didn’t want the body I was in, I thought it was hideous, and that my inability to stop hurting myself was only making matters worse.

Looking back, I can’t believe how badly I treated my body. The scars that run down my arm could tell a thousand stories, but so could my stomach, my stretch marks, my hair. Although I wish I had never hurt myself to begin with, I can now look at the scars as a path of healing. Each day that they become less pink, less raised, is a day closer to my body forgiving me for what I did to it.

I see my scars not as something ugly, not always, but something that I fought, and won, against. They’re a part of me, just like my stomach and my hair, and I’m slowly learning to accept this fact. I’m coming to terms with my body not as just a vessel, a shell, but a part of me, something I need to respect. Just as I deserve respect, so does my body.

4 thoughts on “Let Yourself Forgive Your Body, Just As It Forgives You

  1. This made me really want to cry, I feel like you are mirroring the feeling of other folks as well. Thanks for sharing and putting out your experiences and thoughts. I just want to say that every scar has a story to tell.

  2. This really was heart wrecking. I think there’s a lot of people that can relate to the way you were feeling. I like that you state that your scars are a path towards healing… it makes me think that a person can heal not just physically but emotionally. Anytime someone endures something, their body slowly but surely heals. I really enjoyed this post.

  3. I appreciate you sharing your experience and allowing us readers to understand a little more about this issue. I love that you said you don’t look at your scars as an ugly thing. Like victang621 said, “every scar has a story to tell”, I completely agree and sometimes its a reminder of how we made it through such life-changing experiences.

  4. This was a really powerful post, and I just want to thank you for being so vulnerable and sharing such a personal and difficult experience. I’m really impressed by your strength in this piece, and I absolutely love the way that you reframed your scars as evidence of that strength, and of your healing process overall. This was a really beautifully written post, and thank you so much for sharing.

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