Emotional labor is the act of “regulating or managing emotional expressions with others as part of one’s professional work role”. For the context of this blog post, I will also be referencing emotional work as well, which is the role people use in any social context.
RANT: Every post, YouTube video, and link that I looked at typically focused on the emphasis of how women have been the brute focus of emotional work and often, labor. WHAT ABOUT THE MEN?!
BLOG: Ideally, men have been the focus, but in our current generation, I am starting to wonder if men are becoming the scapegoat for blame. There are good and bad things to this, but I can only share my experiences. From growing up in a household as an adopted child to working in hospitality at some of the best hotels in the Houston area, to coming home and being expected to “clean up everyone else’s shit” (one of my ex’s fathers literally told me this and suggested I work for some type of plumbing company) to experiencing my own version of emotional labor is…exhausting. As a recommendation, if you’re dealing with being the emotional laborer of your family or workplace, I suggest counseling, good friends, hobbies, and money.
Now that I have your attention, the emphasis on emotional labor during this period of the class was for women. Honestly, I love that. Often, the strongest women in my life have carried the emotional labor of EVERYONE in the family. My Grandmother (capital G, because she truly is a G), and my Aunt (who raised me, God bless her soul) have not only raised multiple members of the family but have guided others and influenced people for generations to come. I can endlessly explain what they have done for everyone, including my impaired brother (this falls into the disability category of the past few weeks, but I decided to not go in-depth with these issues and instead focus on emotional labor…anyway) My Grandmother has done amazing things as a widowed woman, and when my grandfather was alive, what I recall of him, he was a remarkable man, veteran, and overall generally good person. In order for him to be that he needed to have an even stronger woman there to not only support him, but to motivate and guide him. We so often focus on a certain gender, but I think its vital to focus and include everyone because we cannot physically do it all on our own – even if social media suggests that we do.
When it comes to emotional labor for myself, as an older male, I grew up with the family vibe of “you want it? Do it yourself” This mindset has its own version of toxic masculinity and it worked for a time, but as I have grown older and started practicing gratitude, meditation, and fitness, I have learned that kindness is the key to growing. However, that is also the curse of being easily manipulated and being the scapegoat out of a lack of emotion – if you allow yourself to be. When working as a hotel supervisor, I found myself taking on the emotional verbal abuse of people that travelled so far and attempted to check in, but one minor inconvenience (Well…one time there was a major inconvenience, we sold out and by the time they got there…the people didn’t have a room… and they were diamond members which is equivalent to being a traveling version of Karen) set them over the top, and I had to apologize profusely, make up for their issues by giving them a free nights stay at another hotel, etc… all while keeping a smile on my face. So dumb, but it was vital in learning how to maneuver around people when they are angry and teaching myself how to stay calm in the face of disappointment. That’s an invaluable trait and lessons/memories that I am grateful for.
I don’t know, I am a believer in the idea that everything happens for a reason. Maybe I should allow myself to be the gatekeeper of my own “shit”, to be more selfish and selfless at the same time, and to lack the attempt to understand everything and everyone around me but I cant do that shrug. In essence, I think all of us must have some type of role in emotional labor, but please, don’t forget to take care of your mental, physical, and financial well-being. Your family, friends, and pets will thank you for it. (I will always choose to be kind and thank you to all of the people in my life, wouldn’t be me without YOU).