Anxiety.

Anxiety.

The constant thoughts that fog up our head. The constant thinking of having to make it in life, in order to make your parents proud. The constant thought of how important your future is and how things might not go as planned due to certain things that are happening in your life. The constant thoughts about the what if’s, that often play in the back of your mind like a broken record. The thoughts of rejection, stopping you from being your best. The millions of thoughts that are going around in your head and often having the feeling of being very overwhelmed. The constant thought of having to pretend to be okay, when you know your not, especially in front of your family because you don’t want to feel like a burden. Sometimes we don’t like to explain this to people because they might view you a certain way. Sometimes explaining anxiety to people can feel like having to explain how to solve world hunger. Sometimes trying to explain to people how your feeling, they will just tell you that “it’s just all in your head”. They are wrong it’s more than just that.

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