In my day-to-day life, I am constantly aware of how I interact with the world around me and how I am being perceived. I want to be masculine, but I also want to be approachable and friendly. I try to be funny but I don’t want it to come off like I’m trying to “woo” someone and make them uncomfortable, I just want to be likeable. I want to wear nice clothing but also feel comfortable in the clothing. I feel pressured to be fit and to look strong.
I constantly am worrying over how people view me. “Am I being weird?”, “Am I making people uncomfortable by just existing in this room?” I just don’t interact with people who I don’t know anymore because of these anxious thoughts. I make myself unnoticeable and try not to attract attention. Even now, I don’t actually know if I make people uncomfortable. I’ll be sitting in class and all it takes is for me to make eye contact with someone for me to start thinking, “Oh no, they thought I was staring at them don’t they.” And thus begins the anxious spiral. Maybe these feelings are true: that people do think I am weird and I am making them uncomfortable. I am pretty sure its just anxiety.
Through much of high school I was never athletic. I was not sporty or fit, I played video games and I went to school and those where my two activities. I played tennis in my first year, and I was pretty good, but even still I did not look it. I was on the heavier side, I had acne, I had a terrible haircut. I didn’t feel very self-conscious for a while, but eventually that’s all I really thought about. When the pandemic happened, I decided that I hated how I looked. I started going on my families elliptical every day in between some of my classes, I started working out with my brother and my day every other day, and I would do leg and ab workouts every night before bed. It got to the point where I was exercising so that I could eat. I would have to earn the food, I couldn’t just eat it.
Nowadays I feel like I look pretty healthy. I (usually) eat right, and I stop myself from working out just to eat. But even though I’ve lost weight and gained muscle, I still pick at my shirt where I used to be bigger. I still cannot wear tight-fitting shirts, or even shirts with tighter fitting sleeves. I still love the colder months when I can put on a hoodie and forget about how I look.
In the reading about the definition of phenomenology we learned how it is the study of experiences from various first-person point-of-views. Regardless of how other people will see me, my experience in this world will always have me perceiving myself as less. In a similar way as we had talked about in class, where a women will be destined by society to feel out of place and always conscious of where they fit into, I am as well. I will constantly be wondering if I am doing the right thing, wondering how people see me, all the while viewing myself in a negative light. Life goes on and one day we may not have these standards. Until then I just remind myself that it does not matter much what others think of me, and that I should be happy that I’ve gotten to a healthier place than I was.

Love the inclusion of Shel Silversteinʻs poem. I know that WhatIf narrative all too well. Itʻs interesting how we can spend so much of our time worrying about how others are perceiving us when most of the time no one is noticing the things that only we perceive in ourselves. Its like being on a brightly lit stage and though we canʻt tell who or if anyone is in the audience, because weʻre on that stage, we feel as if we need to keep performing just in case someone is there. I love your honesty here and your reflection of how you experience being perceived. Sometimes being hyperaware in a world where not everyone shares that awareness can be quite a burden.