
After reading a similar blog post about bodies changing after sports, I wanted to share my personal experience. My whole life I have been involved in many sports. I started club soccer when I was 6 and played up until high school, while also playing a variety of sports alongside soccer. Then in high school I played a sport in the fall, winter, and spring alongside club volleyball outside of school. I was always seen as the “skinny” kid because I was constantly active. The biggest change for me was when Covid-19 hit and put a pause on all sports. Being left stationary at home with no sports was a huge change for me. I saw a huge change in my body, going from this “skinny” girl to a girl who was not as skinny. This created a huge hate in my body. I would try to skip meals and look up quick weight loss meals. I was one of the many people who tried doing Chloe Ting workouts from YouTube during Covid. If hating the way my body looked was not already detrimental to my mental health, when we were finally allowed back to sports, that’s when I realized there was more about me, I hated. Stepping back on the volleyball court for the first time and realizing I was not the same player was hard to come to terms with. For a while I blamed it on being “rusty” and “not in season”, but as time went on, I realized I would never play the same. There are still days that I get really self-conscious about my body but then I realize, I can’t have the body I had at 14 because I am maturing, and my body has these natural changes. Body image is a detrimental thing that a lot of people deal with, and everyone’s experience with it is different.


