Over it

“The duties that are expected of you, but go unnoticed” is a quote that has been replaying in my head constantly these past few weeks. It hits home because of the reality of my mental bandwidth being a form of  labor. Emotional labor went unnoticed by myself and those around me needing this labor from me. Julie Beck’s concept of emotional labor in her article, Concept Creep, has made me reflect on the countless times I have unknowingly experienced this form of labor, causing me to question how I add onto the load of others emotional labor ? or do I appreciate more visible types of work and labor ?  

Emotional labor encompasses the unseen and often unacknowledged efforts that individuals often ignore. In my own experiences working in retail and hospitality, I have been responsible for such labor regularly, even though it might not have been in the job description.For instance, as a sales associate in retail, I would greet customers with a smile and ask, “Did you find everything okay?” that would have me engaging in small talk through the transaction or getting talked over and the customer just asking me how much? Though this may seem like a simple interaction, it involved managing my emotions to appear friendly and approachable, regardless of how I was feeling internally. There were also times when I found myself laughing at a customer’s unfunny joke while working at a sports bar, simply to maintain a positive atmosphere. These interactions, though small, added up to a significant emotional toll over my 8 hour shift 

On top of this, emotional labor often blends into physical tasks that fall through the cracks. An example that comes to mind is when I was living with roommates here at college. If someone removed the trash bag but didn’t replace it, I would end up doing it. Even though I wasn’t assigned this specific duty, I knew if I didn’t replace it, no one else would.Or I notice that the house has changed in appearance when I get home from a three-month trip to college. In my absence, my brother has been left to handle all home responsibilities, and he has done his best. However, the distinction is obvious. It serves as yet another illustration of how invisible work can accumulate when there aren’t enough hands to divide the workload. I can see how the tasks fall unevenly without me present, and the mental and physical labor I usually provide is not accounted for until I return.These duties may not seem like much individually, but together they reflect the often invisible labor that many workers perform daily. Emotional labor may not be part of a job description, but it remains an essential component of many jobs, ensuring that workplaces function smoothly, customers are satisfied, and tasks are completed even when no one is watching.

Honestly I’m just over it.

7 thoughts on “Over it

  1. Hello, thank you for sharing your thoughts about emotional labor. I also wrote about this but how it was incorporated into my family life and how I grew up as a young girl. I completely understand how the small tasks add up to become so overwhelming by the end of the day. I feel really seen from this post. It feels trivial because of how small the tasks may be, but the math adds up to a feeling that is extremely gendered, racialized, and classed. I hope that one day this can be more widely recognized ahead of time and be included in wages and experiences as something that doesn’t go invisible.

  2. I think the question of how we add to others’ experiences of emotional labor is a very important one to ask. As someone who worked as a cashier as my first job, I always try to be as polite and respectful as possible to those who are working in customer service. I honestly think customer-worker interactions would be improved greatly if everyone kept this question in mind; it can even be important among interactions with strangers and even personal, closer connections with others in general.

  3. Hey, I have had a similar experience as you regarding emotional labor. I believe in retail, restaurants and healthcare, we have to “fake” this image of ourselves to customers or patients. As someone who worked in healthcare, I felt as if the person who I was portraying was not me. If I was stressed about school or family issues, I had to put a mask on it and conceal those emotions until my shift was over. I believe this affected me as an individual overall because I started doing this outside of work as well so essentially I felt numb to the emotions I really had. I truly hope we can find better ways to cope with our emotions during work environments so we can be ourselves.

  4. I really relate to your post about emotional labor. It’s infuriating how rarely this essential part of the job is ever recognized or valued. I’ve had similar experiences myself at work, and it can sure drain a person. Let’s valorize the emotional work we put into our jobs and be in support, recognizing others who do these labors.

  5. It sucks so bad when you have to go behind people and help every time even if it’s not your responsibility. And it’s even worse that when you do things for people when they leave it for you it goes unnoticed and I’m not saying everything you do for someone deserves a thank you but when it’s like big situations that take time out of your day like cleaning the bathroom even when it’s not your turn to do so because you know it won’t be clean if you do I think deserves at least a thank you from the person it’s supposed to be cleaned by if it’s a repeated thing.

  6. Thank you for sharing your experiences, I’ve definitely had a similar experience to you with emotional labor. My first job was customer service, and I frequently remember having to put on the “customer service voice” to answer the phone or talk to customers, no matter how I actually felt on the inside or how rudely the customers treated me. As physically demanding as that job was, it was actually the intense amount of emotional labor being demanded of me that led me to quit. Emotional labor’s invisibility makes it draining, because you’re expected to do it in addition to what you’re actually being paid for.

  7. It’s so true that emotional labor often goes unnoticed and unappreciated, especially in roles like retail and hospitality. The way you described managing your emotions to appear friendly and approachable, regardless of how you were feeling inside, really resonates. It’s a heavy burden that’s rarely acknowledged.

    And those small physical tasks that add up, like replacing the trash bag I’ve totally been there. It’s frustrating how these invisible duties can pile up and yet seem so trivial to others. Your reflection on how your absence made the invisible labor visible to your brother hit home. It’s a powerful reminder of the unseen work we all do and the impact it has on our mental and physical health.

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