Imagine you walk into a gym, a not-quite 20-year-old feminine presenting person. After months of working out in the peace of your own home and improving your self esteem, you finally build up the courage and confidence to work out in public for the first time. You sign in and find the weight room. You look up and…wow that’s a lot of men. You struggle to even find one girl. Just a bunch of grunting gym bros with all their buddies lifting weights that are probably too heavy for them to safely lift. Not to worry though! You’ve been training for this moment. All the (Instagram) research you’ve done has led up to this moment. You take a deep breath, grab your 2 dumbbells and find a corner to begin your Shy Girl Workout…

Your Shy Girl Workout allows you to stay in one place with one set of weights the whole time, taking up minimal space so as not to draw any attention to yourself. To be virtually imperceptible. Invisible.