(subversive?) self care

(subversive?) self care

Its really difficult to talk about self care generally because everyone needs something different, but I also think sharing self care experiences is a useful thing to do.
Itumblr_mc7pq0dxqz1qzyo7n would describe self care as a way of life. For me its not just, taking a shower or treating myself every now and then. Its the day to day moments. Self care is everything from being able to take a step back from my egoic self, and instead of feeling my anxieties and desires with full force, being able to mindfully and compassionately process the situations to make the best decisions I can. Continue reading →

My body, not yours.

TRIGGER WARNING: MENTIONS OF RAPE AND SEXUAL ASSAULT.

 

Throughout my life, I’ve always had a core group of female friends. Of course, some friends have come and gone throughout the years, but my favorite memories with these women has always been nights during which we sit around and have intimate conversations. Last night was one of those nights.

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The Hunting Ground: A Summary & Review

WARNING: SEXUAL ASSAULT IN MENTIONED IN THIS BLOG POST. 

Earlier this week on CNN, a documentary illuminating the realities of sexual assault on college campuses was aired. ‘The Hunting Ground’ was a powerful, emotional, and much-needed story that needed to be shared with Americans all across the nation. This documentary was written by the same people who produced ‘The Invisible War’, an expose on women’s sexual assault in the military.  Continue reading →