
First we can start with the physicality of it all. Dance, in its traditional ballet form, is an expressive but incredibly restrictive art form. In ballet you body goes through certain fixed movements, there being only about five arm movements in traditional ballet, fluidly. Being en pointe is painful, it pushes you stand taller and stand, literally, on your toes. You get cramps in your feet and legs.
Yet you feel beautiful and graceful
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