TW: Disordered eating, mental illness, body image issues
Mental illness is one of the body’s worst enemies
I’ve never been good at taking care of my body. Which was fine, I guess, when I was a kid. I rarely ate anything because I was a picky eater, I hated brushing my teeth because it was boring, and I quit almost every sport I played because, well… I wasn’t good at them. The only kind of exercise I got was from my gym class and my dance classes. Even then, I told myself I was going to quit almost every year.
But, whatever, I was a kid. Kids do stupid things. They’ll grow out of it, right?
I never really did. All these things turned into habits and routines that are hard to break. And now I’m afraid to try new things. Is this because of the depression and anxiety that runs in my family? Or did I develop anxiety because I never try anything new? Probably a combination of both.
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